This 30-minute workout is focused, intense and guaranteed to BURN SERIOUS CALORIES!
If you want to revv your metabolism and add an entirely new dimension to your training, then you certainly don't want to miss out on this one!
Level: Intermediate/Beginner
Tuesdays: 9:15-10:00 am
Duration: 4 weeks/ 4 sessions
Dates: Begins 03.16.10 Ends 04.06.10
Cost: $48.00, paid in full
WALK-INS: $15.00/class, space permitting
CARDIO KICKBOXING
Here is one of my students performing a series of kickboxing maneuvers. We work hard but also have a little bit of fun while we're at it!
Camaraderie (käm-rä-d-er-ē)
NOUN
1 : A spirit of friendly good-fellowship.
"This is way better than the treadmill. Every workout is different and so much fun!"
~ Shannon Harwood, 37
